BRAZILIAN JIU JITSU (BJJ)

GREAT FOR CARDIO & SELF DEFENCE

A martial art, combat sport, and a self defence system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments and mixed martial arts (MMA) competition or self-defence.

PILATES REFORMER & TOWER

LOOK TALLER, STOP SLOUCHING & EASE THAT BACK PAIN

Pilates is all about the ab's. If you are suffering from lower back pain you NEED Pilates in your life as your ab's support your lower spine. Most of our recommendations for Pilates come from Doctors because they know it works.

CHILDREN'S MARTIAL ARTS

GREAT FOR CONFIDENCE, DISCLIPLINE & SELF DEFENCE

Here at The Resistance in High Barnet we turn your little monsters into BEASTS. We offer Brazilian Jiu Jitsu, self defence and anti bullying classes. Classes are open to children from the age of 4.

 REFORMER PILATES TIMETABLE 

 BRAZILIAN JIU JITSU TIMETABLE 

 

GET IN TOUCH

The Resistance Reformer Pilates

Alston Works

7a Alston Works

Alston Road

High Barnet

EN5 4EL

07940958380

 

 

 

 

 

 

 

 

 

 

 

The Resistance BJJ

The Basement

Unit a & B

Queens Road

High Barnet 

EN5 4DL

07985137948

theresistanceldn@gmail.com

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@theresistanceldn