BRAZILIAN JIU JITSU (BJJ)

GREAT FOR CARDIO & SELF DEFENCE

A martial art, combat sport, and a self defence system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments and mixed martial arts (MMA) competition or self-defence.

PILATES REFORMER & TOWER

LOOK TALLER, STOP SLOUCHING & EASE THAT BACK PAIN

Pilates is all about the ab's. If you are suffering from lower back pain you NEED Pilates in your life as your ab's support your lower spine. Most of our recommendations for Pilates come from Doctors because they know it works.

KIDS FITNESS

GREAT FOR CONFIDENCE, DISCLIPLINE & SELF DEFENCE

Here at The Resistance in High Barnet we turn your little monsters into BEASTS. We offer Brazilian Jiu Jitsu, self defence and anti bullying classes. Classes are open to children from the age of 5.

 TIMETABLE 

SUNDAY

DAY OF REST

Note (MH) Mike Hawkins - (IA) Ibby Adem

 

THURSDAY

4.30pm-5.15pm - Children's Brazilian Jiu Jitsu (IA)

4.30pm-5.15pm - Beginner/Intermediate Reformer Pilates 

5.30pm-6.30pm - Under 21s Brazilian Jiu Jitsu (IA)

5.30pm-6.25pm - Beginner/Intermediate Reformer Pilates 

7.30pm-8.25pm - Beginner/Intermediate Reformer Pilates

7.45pm-9.15pm - Adult Brazilian Jiu Jitsu (Gi) (MH)

FRIDAY

Closed

SATURDAY

10.30am-11.15am - Children's Brazilian Jiu Jitsu (IA)

11.30am-12.30pm - Adults Brazilian Jiu Jitsu (Gi) (IA)

MONDAY

4.30pm-5.15pm - Children's Brazilian Jiu Jitsu (IA)

5.30pm-6.30pm - Under 21s Brazilian Jiu Jitsu (IA)

7.45pm-9.15pm - Adult Brazilian Jiu Jitsu (Gi) (MH)

TUESDAY

10.00am-10.55am - Beginner/Intermediate Reformer Pilates

11.30am-1.00pm - Adult Brazilian Jiu Jitsu (Gi) (IA)

5.30pm-6.30pm - Under 21s Brazilian Jiu Jitsu (IA)

7.45pm-9.15pm - Adult Brazilian Jiu Jitsu (Gi) (IA)

WEDNESDAY

6.30am-7.30am - Adult Brazilian Jiu Jitsu (Gi) (IA)

7.45pm-9.15pm - Adult Brazilian Jiu Jitsu (No-Gi) (MH)

GET IN TOUCH

The Resistance

Tradebox

Intec House

49 Moxon Street

High Barnet

EN5 5TS

 

07985137948

theresistanceldn@gmail.com

Follow Us on Instagram

@theresistanceldn